Sweat, smile & get fit in a community that cares.
The BackWoods CrossFit offers a gym community where no matter who you are or what your fitness level is, everyone is welcome.
The BackWoods CrossFit where you train beyond your limits, all while having a blast & making new friends.
All fitness levels welcome
Every fitness level is valued here. We tailor workouts to individual needs, ensuring adaptability, inclusivity, and care for past injuries.
Support & accountability
At The BackWoods CrossFit you’re never left on your own. From start to finish we’re by your side every step of the way.
Workouts that are fun!
You won’t use treadmills! You’re joining more than a gym, you’re joining a family committed to a healthy life style.
We get it — in today’s busy world, finding the motivation to exercise can feel impossible.
It’s easy to feel overwhelmed by countless fitness programs and boring, repetitive gym workouts that don’t fit your schedule or deliver results.
Forget boring gyms — this is what fitness should feel like!
We’re here to guide you through your fitness journey.
The BackWoods CrossFit offers a powerful combination of expert coaching, a supportive community, and effective workouts, all designed to help you conquer your fitness goals.
Our team of experienced, certified coaches is dedicated to helping you unlock your potential.
We’ll work alongside you, providing personalized guidance and support, so you can master new skills and challenge yourself like never before.
Our CrossFit program has everything you need to crush your fitness goals.
Builds strength & endurance
Intensive training significantly enhances strength and endurance, utilizing varied exercises to improve power across all fitness levels.
Fosters community spirit
This community offers unparalleled support, creating an environment where encouragement and teamwork fuel every workout and achievement.
Improves flexibility, mobility
Through a diverse range of movements, flexibility and mobility are naturally improved, essential for overall health and injury prevention.
Varied, dynamic workouts
Constantly varied workouts keep fitness routines dynamic and engaging, challenging participants differently each session to prevent plateauing.
Getting started with us is simple…
→ Step 1
Get in touch
Simply use the form on this page to register your interest. A member of our team will then get straight back to you.
→ Step 2
COME SWEAT WITH US
Book your first session and experience The BackWoods vibe. Meet your coaches, crush a workout, and see why our crew keeps coming back for more.
→ Step 3
Commit to your health
Make the commitment to your health and your future by joining our tight-knit community of awesome members.
What our members are saying…
Let’s Get You Into Your First Class
Your new favorite hour of the day starts here and we can’t wait to meet you!
Simply fill in this form — we’ll help you find the right class, make sure you feel welcome and supported, and get you ready for a fun workout with a coach by your side.
